FITBIT

As many of you may know, here at the Wellstead Team we love our food! But we also love being healthy and fit and so some of the team have purchased a Fitbit. For anyone who has not heard of a Fitbit, it is a wristband which you can wear all day and night. It will calculate the steps you take per day, your daily distance, calories consumed. It will track your exercise for the day and track whether you are walking, running or hiking and you can set the route through your gps. You can monitor your heart rate. It will even track your sleep and in the morning a gentle alarm will sound to wake you up. It is adaptable with most smart phones and tablets and the best thing is, you can wear it in the shower and you only need to charge it once a week!

From the discreet zip to the slimline Flex to the more performance based Surge. There is a Fitbit for everyone!

With all of these features what else could you need? The best feature of all is the fact that this small wrist band is so motivating! It encourages you get up and move. Even if its walking to the shop instead of driving or moving more around the house, the Fitbit encourages you to get moving and that has got to be good for you!

Keep an eye on our blog as we will be setting up team challenges and posting the results!

Tell us what you think??